Hillsborough County Extension
The Basics of Balancing Life and Work


What will it take for you to find the right balance in your life?

This free five-part series on The Basics of Balancing Work and Family is a collective over-view of ideas and strategies to help you achieve a balance with your work, personal and family life. There are no magic answers because change takes time.

Please print a copy of the hand-out. We highly recommend you spend time on the questions and exercises on the worksheets because your responses will help you create a path that is right for you and your family. We hope this path leads you to a healthier, happier, more fulfilling (and less frantic) life style.

Remember, the strategies in these five lessons may involve changing your attitudes, thoughts, beliefs and habits. It’s not easy to do – but the potential for improvement is great. It’s up to you!

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Hillsborough Extension Service
5339 County Rd 579
Seffner, Fl., 33584-3334
813-744-5519
Business hours: 8 am - 5 pm
Days open: Monday - Friday

Serving all of Hillsborough County, including Tampa, Brandon, Temple Terrace, Lutz, Riverview, Ruskin, Sun City Center, and Plant City and neighboring communities.